BLUEBERRY FLOUR TORTILLA WRAPS vs TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY FLOUR TORTILLA WRAPS: 4
vs
TORTILLAS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY FLOUR TORTILLA WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 284 cal | 192 cal | |
| Protein | 6 g | 3.9 g | |
| Carbs | 46 g | 38.5 g | |
| Fat | 7 g | 1.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLOUR TORTILLA WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLOUR TORTILLA WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 38 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Sodium, Na | 606 MG | 19 MG |