BLUEBERRY FLAX GRANOLA vs CARROT MEGA GLOW CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CARROT MEGA GLOW CARROTS wins in 6 out of 10 nutrient categories
BLUEBERRY FLAX GRANOLA: 3
vs
CARROT MEGA GLOW CARROTS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAX GRANOLA | CARROT MEGA GLOW CARROTS | Winner |
|---|---|---|---|
| Calories | 439 cal | 440 cal | |
| Protein | 8.8 g | 12 g | |
| Carbs | 73.7 g | 68 g | |
| Fat | 14.0 g | 14 g | |
| Fiber | 7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAX GRANOLA | CARROT MEGA GLOW CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 246 MG | 280 MG | |
| Sodium, Na | 123 MG | 60 MG |