BLUEBERRY & FLAX FLAVORED GRANOLA vs GRETA'S BLEND
Nutrition comparison per 100 g serving
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GRETA'S BLEND wins in 5 out of 11 nutrient categories
BLUEBERRY & FLAX FLAVORED GRANOLA: 4
vs
GRETA'S BLEND: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY & FLAX FLAVORED GRANOLA | GRETA'S BLEND | Winner |
|---|---|---|---|
| Calories | 443 cal | 457 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 73.8 g | 39.3 g | |
| Fat | 14.8 g | 32.1 g | |
| Fiber | 6.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & FLAX FLAVORED GRANOLA | GRETA'S BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY & FLAX FLAVORED GRANOLA | GRETA'S BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 115 MG | 4 MG |