BLUEBERRY FLAVORED YOGURT FLAVORED COATING GRANOLA BARS vs VEGA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY FLAVORED YOGURT FLAVORED COATING GRANOLA BARS: 4
vs
VEGA: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED YOGURT FLAVORED COATING GRANOLA BARS | VEGA | Winner |
|---|---|---|---|
| Calories | 429 cal | 476 cal | |
| Protein | 5.7 g | 9.5 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 12.9 g | 28.6 g | |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED YOGURT FLAVORED COATING GRANOLA BARS | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED YOGURT FLAVORED COATING GRANOLA BARS | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 95 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 314 MG | 298 MG |