BLUEBERRY FLAVORED YOGURT FLAVORED COATING GRANOLA BARS vs PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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PROTEIN MEAL BARS wins in 18 out of 19 nutrient categories
BLUEBERRY FLAVORED YOGURT FLAVORED COATING GRANOLA BARS: 0
vs
PROTEIN MEAL BARS: 18
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED YOGURT FLAVORED COATING GRANOLA BARS | PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 5.7 g | 19.2 g | |
| Carbs | 71.4 g | 57.7 g | |
| Fat | 12.9 g | 7.7 g | |
| Fiber | 2.9 g | 17.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED YOGURT FLAVORED COATING GRANOLA BARS | PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38,461,538 UG | |
| Niacin | 0 MG | 7.7 MG | |
| Pantothenic acid | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 30.8 UG |
Minerals
| Mineral | BLUEBERRY FLAVORED YOGURT FLAVORED COATING GRANOLA BARS | PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 385 MG | |
| Iron, Fe | 1.0 MG | 5.2 MG | |
| Potassium, K | 0 MG | 519 MG | |
| Sodium, Na | 314 MG | 385 MG |