BLUEBERRY FLAVORED WAFFLES vs CHOCOLATE CHIP WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP WAFFLES wins in 9 out of 17 nutrient categories
BLUEBERRY FLAVORED WAFFLES: 3
vs
CHOCOLATE CHIP WAFFLES: 9
(5 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 257 cal | 0 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 41.4 g | 42.9 g | |
| Fat | 8.6 g | 11.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 2.9 MG | 4.6 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0.5 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 371 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Phosphorus, P | 214 MG | 357 MG | |
| Potassium, K | 57 MG | 143 MG | |
| Sodium, Na | 529 MG | 686 MG |