BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS vs SUPER BERRY CRUNCH PROTEIN + SUPER FOODS BAR
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS wins in 11 out of 18 nutrient categories
BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS: 11
vs
SUPER BERRY CRUNCH PROTEIN + SUPER FOODS BAR: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | SUPER BERRY CRUNCH PROTEIN + SUPER FOODS BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 422 cal | |
| Protein | 5.1 g | 22.2 g | |
| Carbs | 69.2 g | 46.7 g | |
| Fat | 9.0 g | 17.8 g | |
| Fiber | 5.1 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | SUPER BERRY CRUNCH PROTEIN + SUPER FOODS BAR | Winner |
|---|---|---|---|
| Folate, total | 123 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | SUPER BERRY CRUNCH PROTEIN + SUPER FOODS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 744 MG | 89 MG | |
| Iron, Fe | 11.0 MG | 2.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 179 MG | 233 MG |