BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS vs LEMON BLISS FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS wins in 10 out of 18 nutrient categories
BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS: 10
vs
LEMON BLISS FLAVORED PROTEIN BARS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | LEMON BLISS FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 385 cal | 380 cal | |
| Protein | 5.1 g | 30 g | |
| Carbs | 69.2 g | 46 g | |
| Fat | 9.0 g | 10 g | |
| Fiber | 5.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | LEMON BLISS FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 123 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | LEMON BLISS FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 744 MG | 400 MG | |
| Iron, Fe | 11.0 MG | 1.4 MG | |
| Potassium, K | 154 MG | 150 MG | |
| Sodium, Na | 179 MG | 300 MG |