BLUEBERRY FLAVORED PROTEIN MEAL BAR vs COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED PROTEIN MEAL BAR wins in 14 out of 19 nutrient categories
BLUEBERRY FLAVORED PROTEIN MEAL BAR: 14
vs
COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED PROTEIN MEAL BAR | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 571 cal | |
| Protein | 26.7 g | 14.3 g | |
| Carbs | 48.9 g | 34.3 g | |
| Fat | 11.1 g | 45.7 g | |
| Fiber | 11.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED PROTEIN MEAL BAR | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 5.7 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED PROTEIN MEAL BAR | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 57 MG | |
| Iron, Fe | 8 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Phosphorus, P | 222 MG | 286 MG | |
| Potassium, K | 67 MG | 200 MG | |
| Sodium, Na | 311 MG | 129 MG | |
| Zinc, Zn | 5 MG | 3.4 MG |