BLUEBERRY FLAVORED PROTEIN DAIRY SNACK vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED PROTEIN DAIRY SNACK wins in 5 out of 12 nutrient categories
BLUEBERRY FLAVORED PROTEIN DAIRY SNACK: 5
vs
NONFAT GREEK YOGURT: 2
(5 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED PROTEIN DAIRY SNACK | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 80 cal | |
| Protein | 16.7 g | 8.7 g | |
| Carbs | 6 g | 10.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED PROTEIN DAIRY SNACK | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED PROTEIN DAIRY SNACK | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 127 MG | 27 MG |