BLUEBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE vs PINA COLADA YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE wins in 5 out of 10 nutrient categories
BLUEBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE: 5
vs
PINA COLADA YOGURT SMOOTHIE WITH PROBIOTICS: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE | PINA COLADA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 59 cal | 58 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 8.5 g | 10.6 g | |
| Fat | 0.9 g | 0.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE | PINA COLADA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 126 MG | |
| Sodium, Na | 53 MG | 41 MG |