BLUEBERRY FLAVORED ORGANIC WAFFLES vs MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED ORGANIC WAFFLES wins in 8 out of 10 nutrient categories
BLUEBERRY FLAVORED ORGANIC WAFFLES: 8
vs
MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES: 0
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED ORGANIC WAFFLES | MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 443 cal | |
| Protein | 5.7 g | 5.7 g | Tie |
| Carbs | 42.9 g | 54.3 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED ORGANIC WAFFLES | MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 143 MG | 133 MG | |
| Sodium, Na | 486 MG | 443 MG |