BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT vs VANILLA BEAN GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA BEAN GREEK YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT: 2
vs
VANILLA BEAN GREEK YOGURT: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT | VANILLA BEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 14.7 g | 10.6 g | |
| Fat | 3 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT | VANILLA BEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 104 MG | |
| Sodium, Na | 47 MG | 24 MG |