BLUEBERRY FLAVORED ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK vs MYSTERY FLAVOR SMOOTHIE
Nutrition comparison per 100 g serving
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MYSTERY FLAVOR SMOOTHIE wins in 3 out of 10 nutrient categories
BLUEBERRY FLAVORED ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK: 2
vs
MYSTERY FLAVOR SMOOTHIE: 3
(5 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK | MYSTERY FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 0 cal | 54 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK | MYSTERY FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK | MYSTERY FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 32 MG |