BLUEBERRY FLAVORED ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK vs BLUEBERRY WHOLE MILK BLENDED YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY WHOLE MILK BLENDED YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY FLAVORED ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK: 3
vs
BLUEBERRY WHOLE MILK BLENDED YOGURT: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK | BLUEBERRY WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 94 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK | BLUEBERRY WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 0 MG | 50 MG |