BLUEBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT vs GRACE HARBOR FARMS
Nutrition comparison per 100 g serving
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GRACE HARBOR FARMS wins in 5 out of 10 nutrient categories
BLUEBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT: 4
vs
GRACE HARBOR FARMS: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calories | 80 cal | 72 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 13.3 g | 6.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 132 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 40 MG | 41 MG |