BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 8 out of 11 nutrient categories
BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES: 0
vs
FOOD LION: 8
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 3.1 g | 14.3 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 7.7 g | 5.4 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 2 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 615 MG | 1,536 MG |