BLUEBERRY FLAVORED MILKED OATS vs UNSWEETENED VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED MILKED OATS wins in 7 out of 11 nutrient categories
BLUEBERRY FLAVORED MILKED OATS: 7
vs
UNSWEETENED VANILLA ALMONDMILK: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED MILKED OATS | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 12 cal | |
| Protein | 1.1 g | 0.4 g | |
| Carbs | 0 g | 0.8 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED MILKED OATS | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 3 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED MILKED OATS | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 162 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 0 MG | 79 MG |