BLUEBERRY FLAVORED MILKED OATS vs ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED MILKED OATS wins in 7 out of 13 nutrient categories
BLUEBERRY FLAVORED MILKED OATS: 7
vs
ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED MILKED OATS | ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 0 cal | 12 cal | |
| Protein | 1.1 g | 0.4 g | |
| Carbs | 0 g | 0.4 g | |
| Fat | 0 g | 10.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED MILKED OATS | ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 500 UG |
Minerals
| Mineral | BLUEBERRY FLAVORED MILKED OATS | ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 250 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 39 MG | 15 MG | |
| Sodium, Na | 0 MG | 46 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |