BLUEBERRY FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES vs WILDBERRY FLAVORED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLUEBERRY FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 4
vs
WILDBERRY FLAVORED LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | WILDBERRY FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 0 g | 2.9 g | |
| Carbs | 13.5 g | 17.7 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | WILDBERRY FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | WILDBERRY FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 182 MG | 135 MG | |
| Sodium, Na | 62 MG | 50 MG |