BLUEBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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ALPINA wins in 5 out of 11 nutrient categories
BLUEBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT: 4
vs
ALPINA: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 87 cal | 80 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 7.3 g | 12 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 30 MG | 27 MG |