BLUEBERRY FLAVORED GREEK LOWFAT YOGURT vs STRAWBERRY FLAVORED LACTOSE FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED GREEK LOWFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY FLAVORED GREEK LOWFAT YOGURT: 5
vs
STRAWBERRY FLAVORED LACTOSE FREE YOGURT: 1
(5 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED GREEK LOWFAT YOGURT | STRAWBERRY FLAVORED LACTOSE FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 100 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 2 g | 17.3 g | |
| Fat | 1.3 g | 1.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED GREEK LOWFAT YOGURT | STRAWBERRY FLAVORED LACTOSE FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED GREEK LOWFAT YOGURT | STRAWBERRY FLAVORED LACTOSE FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 23 MG | 0 MG |