BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs BLACK CHERRY GREEK LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY GREEK LIGHT NONFAT YOGURT wins in 4 out of 11 nutrient categories

BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 1 vs BLACK CHERRY GREEK LIGHT NONFAT YOGURT: 4 (6 ties)

Overview

Nutrient	BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	BLACK CHERRY GREEK LIGHT NONFAT YOGURT	Winner
Calories	80 cal	53 cal
Protein	10 g	8 g
Carbs	10.7 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	BLACK CHERRY GREEK LIGHT NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	BLACK CHERRY GREEK LIGHT NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	133 MG
Sodium, Na	40 MG	40 MG	Tie

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