BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 4 out of 11 nutrient categories
BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 4
vs
BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 87 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 11.3 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 107 MG | |
| Sodium, Na | 47 MG | 30 MG |