BLUEBERRY FLAVORED CEREAL BARS vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED CEREAL BARS wins in 8 out of 15 nutrient categories
BLUEBERRY FLAVORED CEREAL BARS: 8
vs
PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED CEREAL BARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 391 cal | 394 cal | |
| Protein | 4.4 g | 15.2 g | |
| Carbs | 78.3 g | 54.6 g | |
| Fat | 8.7 g | 12.1 g | |
| Fiber | 13 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED CEREAL BARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED CEREAL BARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 370 MG | 227 MG |