BLUEBERRY FLAVORED BLENDED GREEK NONFAT YOGURT vs HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FLAVORED BLENDED GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories

BLUEBERRY FLAVORED BLENDED GREEK NONFAT YOGURT: 5 vs HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT: 3 (4 ties)

Overview

Nutrient	BLUEBERRY FLAVORED BLENDED GREEK NONFAT YOGURT	HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT	Winner
Calories	60 cal	129 cal
Protein	10 g	3.5 g
Carbs	5.3 g	15.9 g
Fat	0 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FLAVORED BLENDED GREEK NONFAT YOGURT	HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	BLUEBERRY FLAVORED BLENDED GREEK NONFAT YOGURT	HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT	Winner
Calcium, Ca	67 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	176 MG
Sodium, Na	37 MG	59 MG

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