BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs VANILLA BLENDED GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 6
vs
VANILLA BLENDED GREEK WHOLE MILK YOGURT: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | VANILLA BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 106 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 6.7 g | 12.4 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | VANILLA BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 119 MG | |
| Sodium, Na | 43 MG | 32 MG |