BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE vs STRAWBERRY BANANA
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE wins in 5 out of 11 nutrient categories
BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE: 5
vs
STRAWBERRY BANANA: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calories | 55 cal | 100 cal | |
| Protein | 5.3 g | 4.1 g | |
| Carbs | 5.9 g | 15.9 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 206 MG | |
| Sodium, Na | 29 MG | 68 MG |