BLUEBERRY FLAVOR PROTEIN PANCAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVOR PROTEIN PANCAKE MIX wins in 8 out of 11 nutrient categories
BLUEBERRY FLAVOR PROTEIN PANCAKE MIX: 8
vs
COOKIE MIX: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVOR PROTEIN PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 444 cal | |
| Protein | 23.3 g | 5.6 g | |
| Carbs | 60 g | 83.3 g | |
| Fat | 3.3 g | 8.3 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVOR PROTEIN PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | BLUEBERRY FLAVOR PROTEIN PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 111 MG | |
| Iron, Fe | 3 MG | 2 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 967 MG | 361 MG |