BLUEBERRY FLAVOR PANCAKE ON THE GO MIX vs PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVOR PANCAKE ON THE GO MIX wins in 10 out of 15 nutrient categories
BLUEBERRY FLAVOR PANCAKE ON THE GO MIX: 10
vs
PREMIUM CAKE MIX: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVOR PANCAKE ON THE GO MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 362 cal | 410 cal | |
| Protein | 8.6 g | 2.6 g | |
| Carbs | 72.4 g | 79.5 g | |
| Fat | 5.2 g | 7.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVOR PANCAKE ON THE GO MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVOR PANCAKE ON THE GO MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 205 MG | |
| Iron, Fe | 2.9 MG | 4.6 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 1,052 MG | 615 MG |