BLUEBERRY FLAVOR PANCAKE ON THE GO MIX vs CHEWY WALNUT BROWNIE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVOR PANCAKE ON THE GO MIX wins in 10 out of 15 nutrient categories
BLUEBERRY FLAVOR PANCAKE ON THE GO MIX: 10
vs
CHEWY WALNUT BROWNIE MIX: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVOR PANCAKE ON THE GO MIX | CHEWY WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 362 cal | 441 cal | |
| Protein | 8.6 g | 5.9 g | |
| Carbs | 72.4 g | 73.5 g | |
| Fat | 5.2 g | 17.7 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVOR PANCAKE ON THE GO MIX | CHEWY WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVOR PANCAKE ON THE GO MIX | CHEWY WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 1,052 MG | 309 MG |