BLUEBERRY FLAVOR GRANOLA + YOGURT BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
BLUEBERRY FLAVOR GRANOLA + YOGURT BAR: 2
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 423 cal | 380 cal | |
| Protein | 7.7 g | 40 g | |
| Carbs | 65.4 g | 34 g | |
| Fat | 15.4 g | 12 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 300 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 106 MG | 360 MG |