BLUEBERRY FLAVOR GRANOLA + YOGURT BAR vs ANCIENT HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT HARVEST wins in 8 out of 11 nutrient categories
BLUEBERRY FLAVOR GRANOLA + YOGURT BAR: 2
vs
ANCIENT HARVEST: 8
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 7.7 g | 25 g | |
| Carbs | 65.4 g | 50 g | |
| Fat | 15.4 g | 15 g | |
| Fiber | 3.8 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 106 MG | 212 MG |