BLUEBERRY FINE DONUTS vs WATERFALL CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY FINE DONUTS: 4
vs
WATERFALL CAKE: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY FINE DONUTS | WATERFALL CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 446 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 61.4 g | 55.4 g | |
| Fat | 12.3 g | 24.1 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FINE DONUTS | WATERFALL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FINE DONUTS | WATERFALL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Sodium, Na | 351 MG | 470 MG |