BLUEBERRY FINE DONUTS vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY FINE DONUTS: 3
vs
GLAZED DONUTS: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY FINE DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 61.4 g | 47.4 g | |
| Fat | 12.3 g | 17.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FINE DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FINE DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 351 MG | 404 MG |