BLUEBERRY FINE DONUTS vs FROSTED WHOOPIE PIES
Nutrition comparison per 100 g serving
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BLUEBERRY FINE DONUTS wins in 6 out of 10 nutrient categories
BLUEBERRY FINE DONUTS: 6
vs
FROSTED WHOOPIE PIES: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY FINE DONUTS | FROSTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 500 cal | |
| Protein | 7.0 g | 2.6 g | |
| Carbs | 61.4 g | 55.3 g | |
| Fat | 12.3 g | 29.0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FINE DONUTS | FROSTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FINE DONUTS | FROSTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 351 MG | 197 MG |