BLUEBERRY FILLING ORGANIC GRAINS CEREAL BARS vs BERRY STREUSEL FLAVORED PASTRY CRISPS
Nutrition comparison per 100 g serving
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BLUEBERRY FILLING ORGANIC GRAINS CEREAL BARS wins in 8 out of 14 nutrient categories
BLUEBERRY FILLING ORGANIC GRAINS CEREAL BARS: 8
vs
BERRY STREUSEL FLAVORED PASTRY CRISPS: 2
(4 ties)
Overview
| Nutrient | BLUEBERRY FILLING ORGANIC GRAINS CEREAL BARS | BERRY STREUSEL FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 5.4 g | 4 g | |
| Carbs | 75.7 g | 76 g | |
| Fat | 6.8 g | 8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FILLING ORGANIC GRAINS CEREAL BARS | BERRY STREUSEL FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FILLING ORGANIC GRAINS CEREAL BARS | BERRY STREUSEL FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 230 MG | 320 MG |