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BLUEBERRY FILLING OR TOPPING vs STRAWBERRY PIE FILLING OR TOPPING

Nutrition comparison per 100 g serving

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STRAWBERRY PIE FILLING OR TOPPING wins in 6 out of 11 nutrient categories
BLUEBERRY FILLING OR TOPPING: 1 vs STRAWBERRY PIE FILLING OR TOPPING: 6 (4 ties)

Overview

Nutrient BLUEBERRY FILLING OR TOPPING STRAWBERRY PIE FILLING OR TOPPING Winner
Calories 138 cal 129 cal
Protein 0 g 0 g Tie
Carbs 34.5 g 29.4 g
Fat 0 g 0 g Tie
Fiber 1.1 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLUEBERRY FILLING OR TOPPING STRAWBERRY PIE FILLING OR TOPPING Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BLUEBERRY FILLING OR TOPPING STRAWBERRY PIE FILLING OR TOPPING Winner
Calcium, Ca 0 MG 35 MG
Iron, Fe 0 MG 0.6 MG
Potassium, K 0 MG 47 MG
Sodium, Na 52 MG 24 MG
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