BLUEBERRY FIG BAR vs CHOCOLATE LAVA PROTEIN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FIG BAR wins in 5 out of 11 nutrient categories
BLUEBERRY FIG BAR: 5
vs
CHOCOLATE LAVA PROTEIN SNACK: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY FIG BAR | CHOCOLATE LAVA PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 351 cal | 547 cal | |
| Protein | 5.3 g | 31.3 g | |
| Carbs | 66.7 g | 28.1 g | |
| Fat | 8.8 g | 34.4 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FIG BAR | CHOCOLATE LAVA PROTEIN SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY FIG BAR | CHOCOLATE LAVA PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 125 MG | |
| Iron, Fe | 36.8 MG | 2.3 MG | |
| Potassium, K | 232 MG | 219 MG | |
| Sodium, Na | 140 MG | 281 MG |