BLUEBERRY DREAM SPOONABLE SMOOTHIE vs LIGHT ORANGE WITH CALCIUM & ADDED VITAMIN D LOW PULP JUICE BEVERAGE
Nutrition comparison per 100 g serving
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LIGHT ORANGE WITH CALCIUM & ADDED VITAMIN D LOW PULP JUICE BEVERAGE wins in 7 out of 15 nutrient categories
BLUEBERRY DREAM SPOONABLE SMOOTHIE: 4
vs
LIGHT ORANGE WITH CALCIUM & ADDED VITAMIN D LOW PULP JUICE BEVERAGE: 7
(4 ties)
Overview
| Nutrient | BLUEBERRY DREAM SPOONABLE SMOOTHIE | LIGHT ORANGE WITH CALCIUM & ADDED VITAMIN D LOW PULP JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 67 cal | 21 cal | |
| Protein | 4 g | 0.4 g | |
| Carbs | 12 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY DREAM SPOONABLE SMOOTHIE | LIGHT ORANGE WITH CALCIUM & ADDED VITAMIN D LOW PULP JUICE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BLUEBERRY DREAM SPOONABLE SMOOTHIE | LIGHT ORANGE WITH CALCIUM & ADDED VITAMIN D LOW PULP JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 30 MG | 4 MG |