BLUEBERRY DONUT HOLES vs MINI CINNAMON ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY DONUT HOLES: 4
vs
MINI CINNAMON ROLLS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY DONUT HOLES | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 436 cal | 348 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 50.9 g | 56.5 g | |
| Fat | 23.6 g | 15.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY DONUT HOLES | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY DONUT HOLES | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 87 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Sodium, Na | 527 MG | 239 MG |