BLUEBERRY DONUT HOLES vs CRISP RICE MARSHMALLOW TREATS
Nutrition comparison per 100 g serving
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BLUEBERRY DONUT HOLES wins in 5 out of 11 nutrient categories
BLUEBERRY DONUT HOLES: 5
vs
CRISP RICE MARSHMALLOW TREATS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY DONUT HOLES | CRISP RICE MARSHMALLOW TREATS | Winner |
|---|---|---|---|
| Calories | 436 cal | 391 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 50.9 g | 73.9 g | |
| Fat | 23.6 g | 8.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY DONUT HOLES | CRISP RICE MARSHMALLOW TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY DONUT HOLES | CRISP RICE MARSHMALLOW TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 4 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 527 MG | 413 MG |