BLUEBERRY CRUMBLE DAIRY-FREE GELATO LAYERS vs REAL PREMIUM FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
REAL PREMIUM FROZEN YOGURT wins in 7 out of 12 nutrient categories
BLUEBERRY CRUMBLE DAIRY-FREE GELATO LAYERS: 1
vs
REAL PREMIUM FROZEN YOGURT: 7
(4 ties)
Overview
| Nutrient | BLUEBERRY CRUMBLE DAIRY-FREE GELATO LAYERS | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 248 cal | 236 cal | |
| Protein | 1.7 g | 6.9 g | |
| Carbs | 35.0 g | 30.6 g | |
| Fat | 11.1 g | 9.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CRUMBLE DAIRY-FREE GELATO LAYERS | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY CRUMBLE DAIRY-FREE GELATO LAYERS | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 111 MG |