BLUEBERRY CRUMB COFFEE CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 10 nutrient categories
BLUEBERRY CRUMB COFFEE CAKE: 3
vs
MINI DONUTS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY CRUMB COFFEE CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 468 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 52.6 g | 57.5 g | |
| Fat | 19.3 g | 23.4 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY CRUMB COFFEE CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 51 MG | 309 MG | |
| Sodium, Na | 237 MG | 404 MG |