BLUEBERRY CREAMY YOGURT ALTERNATIVE vs KEY LIME FLAVORED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME FLAVORED GREEK LOWFAT YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY CREAMY YOGURT ALTERNATIVE: 4
vs
KEY LIME FLAVORED GREEK LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY CREAMY YOGURT ALTERNATIVE | KEY LIME FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 93 cal | |
| Protein | 4 g | 9.3 g | |
| Carbs | 11.3 g | 10 g | |
| Fat | 3 g | 2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY CREAMY YOGURT ALTERNATIVE | KEY LIME FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 19 MG | 107 MG | |
| Sodium, Na | 40 MG | 27 MG |