BLUEBERRY CRANBERRY CHIA BAR vs COOKIES & CREME FLAVORED PASTRY CRISPS
Nutrition comparison per 100 g serving
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BLUEBERRY CRANBERRY CHIA BAR wins in 5 out of 10 nutrient categories
BLUEBERRY CRANBERRY CHIA BAR: 5
vs
COOKIES & CREME FLAVORED PASTRY CRISPS: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY CRANBERRY CHIA BAR | COOKIES & CREME FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 12.5 g | 4 g | |
| Carbs | 47.5 g | 80 g | |
| Fat | 27.5 g | 8 g | |
| Fiber | 7.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CRANBERRY CHIA BAR | COOKIES & CREME FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CRANBERRY CHIA BAR | COOKIES & CREME FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Sodium, Na | 25 MG | 420 MG |