BLUEBERRY COOKIE CRUMBLE BLUEBERRY NON-FAT GREEK YOGURT WITH OATMEAL COOKIES AND DRIED BLUEBERRIES "CRUNCH" vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY COOKIE CRUMBLE BLUEBERRY NON-FAT GREEK YOGURT WITH OATMEAL COOKIES AND DRIED BLUEBERRIES "CRUNCH": 4
vs
STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY COOKIE CRUMBLE BLUEBERRY NON-FAT GREEK YOGURT WITH OATMEAL COOKIES AND DRIED BLUEBERRIES "CRUNCH" | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 87 cal | |
| Protein | 8.4 g | 8 g | |
| Carbs | 13.5 g | 13.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY COOKIE CRUMBLE BLUEBERRY NON-FAT GREEK YOGURT WITH OATMEAL COOKIES AND DRIED BLUEBERRIES "CRUNCH" | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BLUEBERRY COOKIE CRUMBLE BLUEBERRY NON-FAT GREEK YOGURT WITH OATMEAL COOKIES AND DRIED BLUEBERRIES "CRUNCH" | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 133 MG | |
| Sodium, Na | 63 MG | 30 MG |