BLUEBERRY COOKIE CRUMBLE BLUEBERRY NON-FAT GREEK YOGURT WITH OATMEAL COOKIES AND DRIED BLUEBERRIES "CRUNCH" vs ALL NATURAL GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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ALL NATURAL GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY COOKIE CRUMBLE BLUEBERRY NON-FAT GREEK YOGURT WITH OATMEAL COOKIES AND DRIED BLUEBERRIES "CRUNCH": 4
vs
ALL NATURAL GREEK STRAINED YOGURT: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY COOKIE CRUMBLE BLUEBERRY NON-FAT GREEK YOGURT WITH OATMEAL COOKIES AND DRIED BLUEBERRIES "CRUNCH" | ALL NATURAL GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 80 cal | |
| Protein | 8.4 g | 7.3 g | |
| Carbs | 13.5 g | 12.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY COOKIE CRUMBLE BLUEBERRY NON-FAT GREEK YOGURT WITH OATMEAL COOKIES AND DRIED BLUEBERRIES "CRUNCH" | ALL NATURAL GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BLUEBERRY COOKIE CRUMBLE BLUEBERRY NON-FAT GREEK YOGURT WITH OATMEAL COOKIES AND DRIED BLUEBERRIES "CRUNCH" | ALL NATURAL GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 63 MG | 33 MG |