BLUEBERRY COCONUT PLANT BASED PROTEIN BAR vs LAMB & VEGGIE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY COCONUT PLANT BASED PROTEIN BAR: 5
vs
LAMB & VEGGIE BARS: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY COCONUT PLANT BASED PROTEIN BAR | LAMB & VEGGIE BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 429 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 45 g | 28.6 g | |
| Fat | 15 g | 25 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY COCONUT PLANT BASED PROTEIN BAR | LAMB & VEGGIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | BLUEBERRY COCONUT PLANT BASED PROTEIN BAR | LAMB & VEGGIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 275 MG | 714 MG |