BLUEBERRY COCONUT KETO JUICE SMOOTHIE vs 100% WHITE GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY COCONUT KETO JUICE SMOOTHIE: 5
vs
100% WHITE GRAPE JUICE FROM CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY COCONUT KETO JUICE SMOOTHIE | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 73 cal | 62 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 3.3 g | 15.8 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY COCONUT KETO JUICE SMOOTHIE | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BLUEBERRY COCONUT KETO JUICE SMOOTHIE | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 35 MG | 58 MG | |
| Sodium, Na | 6 MG | 15 MG |